Classes & Specials
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~ Calcium, Potassium, Magnesium, Oh My!~
Calcium, Potassium, Magnesium, Oh My!
Why Minerals Matter.
We're all aware that drinking more water is good for us.
But did you know that studies even show that staying hydrated will help: combat fatigue, eliminate digestive disorders, increase cardiovascular health, reduce headaches, promote clearer and more vibrant skin. (hint: not look so tired and run down all the time) Also, and this is a biggie, drinking the amount of water your body requires will help you shed excess weight all on its own.
Add in proper nutrition, moving your body and taking extra care of yourself with a detoxing foot spa or colon hydrotherapy (which will also assist in re-hydrating your body) and you have a game plan that JUST CAN’T LOSE! - BUT - many of us, especially those of us who drink a lot of bottled and filtered water, forget one important thing...to add minerals back into our water.
So unless you are drinking directly from the source, you'll have to supplement with minerals. In fact, it's a good idea to add in a daily mineral regime - just like taking a multi vitamin - because mineral content can differ greatly from area to area.
So what exactly do minerals do for us? Lots!
~ Calcium, Potassium, Magnesium, Oh My!~
Calcium, Potassium, Magnesium, Oh My!
Why Minerals Matter.
We're all aware that drinking more water is good for us.
But did you know that studies even show that staying hydrated will help: combat fatigue, eliminate digestive disorders, increase cardiovascular health, reduce headaches, promote clearer and more vibrant skin. (hint: not look so tired and run down all the time) Also, and this is a biggie, drinking the amount of water your body requires will help you shed excess weight all on its own.
Add in proper nutrition, moving your body and taking extra care of yourself with a detoxing foot spa or colon hydrotherapy (which will also assist in re-hydrating your body) and you have a game plan that JUST CAN’T LOSE! - BUT - many of us, especially those of us who drink a lot of bottled and filtered water, forget one important thing...to add minerals back into our water.
So unless you are drinking directly from the source, you'll have to supplement with minerals. In fact, it's a good idea to add in a daily mineral regime - just like taking a multi vitamin - because mineral content can differ greatly from area to area.
So what exactly do minerals do for us? Lots!
1) Their your source of Magnesium. This nutrient plays essential roles in regulating blood pressure, blood glucose, and nerve function. Magnesium deficiency can cause: fatigue, muscle weakness and cramps, low calcium or potassium levels, an irregular heartbeat, etc.
2) Lowers Blood Pressure. Having low levels of magnesium may contribute to high blood pressure, congestive heart failure, and conditions that cause irregular heartbeats. Magnesium may therefore help lower the risk of cardiovascular disease. A 2004 study with adults with borderline hypertension and low magnesium levels found that drinking 1 liter of mineral enriched water per day decreased their blood pressure.
3) Regulates Blood Circulation. Minerals include calcium, magnesium, and potassium, all of which promote blood circulation. They also regulate the rate and rhythm of the heartbeat.
4) Strengthens Bones. Minerals contain calcium, which helps promote bone strength. When bone tissue breaks down, the body deposits new bone in its place. Magnesium also supports strong bones. Studies have shown that older women with a high magnesium intake (more than 422.5 mg per day) had more bone density than those with a lower intake.
4) Better Digestive Health. Getting enough magnesium in the diet can help prevent constipation and improve the health of the digestive system. Magnesium draws water into the intestines, which improves stool consistency. It also relaxes the intestinal muscles, supporting regular bowel movements. Studies have shown that increased water intake with magnesium led to more frequent bowel movements and an improved quality of life among people with constipation.
Why Energy Medicine Matters and What ZYTO Balance is
Doing About It
http://www.youtube.com/watch?v=xpGPJTSblBM
http://www.youtube.com/watch?v=6nAohfeFiPY
For Gift Certificates Please call 704-823-1577
http://www.youtube.com/watch?v=6nAohfeFiPY
For Gift Certificates Please call 704-823-1577
Far-Infrared Sauna
Increase Serotonin Levels
Negative ions are odorless, tasteless and invisible particles that we inhale in abundance near waterfalls, rain forests and oceans. Scientifically they are molecules with an extra electron helping to alleviate allergies, migraines and sinus problems. Once they reach our blood stream Negative Ions have a positive effect on the rate at which Serotonin is oxidized in the bloodstream, resulting in higher alertness, decreased drowsiness, and more mental energy. Enhance Strength, Stability and Vigor Amethyst bolsters the production of the hormones, and strengthens the cleansing organs, the circulatory system and blood, the immune system and body metabolism. Amethyst soothes the nervous system and aids in the transmission of neural signals. Memory skills improve with the use of this stone in therapy.
Far Infrared Far Infrared Heat is pure energy in the form of LIGHT from the invisible area of the electromagnetic spectrum. Far Infrared Heat is the most beneficial light wave, penetrating the skin and increasing circulation to detoxify the body of harmful toxins and acid wastes.
- Blood Flow : Infrared Heat expands and relaxes the circulatory system promoting efficient and increased blood flow increasing the bio-availability of nutrients and oxygen.
- Detox : Far Infrared deeply heats tissues, allowing the body to release toxins, breaks down wastes associated with the metabolic processes. Once released, these harmful substances are available for removal through increased permeability of the vessels and capillaries.
- Metabolism : Far Infrared enlivens all body processes while simultaneously burning calories. This increase in metabolism helps disrupt fat deposits and once isolated and transported, toxins can be eliminated from the body, promoting better overall health.
- Bacterial Elimination: Elevated temperatures and improved waste removal destroy or eliminate many disease causing organisms and pathogens.
- Healing Soft Tissue : Molecular level rebuilding processes are increased enhancing DNA synthesis through all stages of repair. This is also beneficial in healing abrasions, cuts and hematomas.
- Relaxes Muscle : The heat provides your body with the means to maximize its natural regenerative powers, by reducing inflammation, swelling and nerve pain. Muscle groups, joints and nerve bundles can better repair themselves.
- Immune System Boost: The elevated body temperature from Far Infrared provides benefits similar to that caused when the body goes on the attack against illness and infection. An elevated temperature is a sign that the immune system is actively fighting against these conditions. In the absence of a true fever, Far Infrared provides this protection on a safe and constant level.
- Cardio Fitness: The highest BioMat heat settings create the equivalent of a 30 minute cardiovascular workout without placing stress on your joints. The circulatory system is improved by lessening the work-load on it, which, in turn, enables it to more easily function at its optimum level.
- Healthy Arteries : Clean arteries also mean lower blood pressure and decreased demand on the heart. Removal of the toxins and deposits enables your system to perform at its peak and to maintain that level by the constant process of circulatory cleansing.
- Bowel - the bowel (or colon) disposes of toxins from the digestive system and the liver, so cleansing the colon helps clear the way for other organs to function properly and help purge the body of unwanted toxins. Bio Mat stimulates peristalsis (movement of the bowels). Very important that everyone drink a full glass of water before using the BioMat and after getting off the BioMat. Water is the Universal Solvent to aid elimination.
- Blood - Healthy blood circulation is crucial to removing toxins from the body. That is because the blood transports toxins to other organs for proper elimination.
- Skin - Perspiration transports wastes and toxins out of the body through the pores in the skin. Because of its large surface area, the skin actually disposes of more waste (by sweating) than the kidneys and colon combined.
- Kidneys - The kidneys remove waste products from the blood; eliminate toxins from the urine, and process toxins from the liver. In addition, they constantly filter the blood to purge toxins.
- Lymphatic System- The lymphatic system transports wastes and toxins from cells and the circulatory system to each of the organs involved in the elimination of toxins from the body.
- Lungs - Your lungs purge toxins from the body each time you exhale. Always recommend that people do the proper deep breathing, in through the nose and exhale slowly out the mouth, while on the Bio Mat and throughout the day. Proper deep breathing also floods the body with badly needed oxygen, greatly increases the flow of lymph, which further helps to eliminate toxins.
- Liver - The liver chemically converts destructive toxins into less harmful substances that the colon and kidneys can eliminate.
It's highly recommended that you:
1) drink alkaline water, such as Kangen water, throughout the day (but at least 3 times a day through the detoxification process
2) Colon Hydrotherapy treatments, to assist with bowel elimination
3) lymph massage to assist with the lymphatic system.
4) Food Enzymes should also be taken during the detox.
No-Show and Missed Appointments Policy
Our scheduling system sends out an automatic reminder when you schedule an appointment and when you include you cell phone provider it will send out a text message 1 hour before your appointment time.
If we are not notified that you want to reschedule or cancel your appointment in the appropriate time the system will charge your credit card one-half (½) the appointment rate.
We accept Spa Finder, FSA and all major credit cards (except American Express).
Online Gift Certificates Available
(Customizable and immediately available to print)
Our scheduling system sends out an automatic reminder when you schedule an appointment and when you include you cell phone provider it will send out a text message 1 hour before your appointment time.
If we are not notified that you want to reschedule or cancel your appointment in the appropriate time the system will charge your credit card one-half (½) the appointment rate.
We accept Spa Finder, FSA and all major credit cards (except American Express).
Online Gift Certificates Available
(Customizable and immediately available to print)